2 weeks of slog
I'm still recovering from a workout last night in which Muha and I carried out a series of exercises prescribed last year by a physiotherapist. These excercises are meant to strengthen leg, ankle, knee and back muscles as well as encourage a more efficient use of oxygen.
Muha has decided to go, but is worried about how he'll fare at sub-zero temperatures.
We're going swimming this evening, then more land training tomorrow night, and hiking around Hulhumale at the weekend. We're certainly short of time, but I reckon we'll be reasonably prepared for the trek if we make use of each of the 18 days we have left before we fly out.
I think the people who are not going to Nepal, especially Shaz and Elvis, should go to the workouts with fruits and drinks for us, and provide moral support.
Muha has decided to go, but is worried about how he'll fare at sub-zero temperatures.
We're going swimming this evening, then more land training tomorrow night, and hiking around Hulhumale at the weekend. We're certainly short of time, but I reckon we'll be reasonably prepared for the trek if we make use of each of the 18 days we have left before we fly out.
I think the people who are not going to Nepal, especially Shaz and Elvis, should go to the workouts with fruits and drinks for us, and provide moral support.