Pangboche

Pangboche, 4000 metres, -2 degrees celcius, 18-19 November

-Muha developed a persistent headache, possibly a symptom of altitude sickness, so we broke short the trek and stayed at the same altitude for two days. He was better on the second day and regained his appetite (which still hasn't left him).

-We stayed in a lodge owned by a four times Everester and have a great time with his family. We also had the best "dhal bhath" (traditional Nepalese meal of boiled rice, lentil, vegetables, yak meat, and pickles) here.